FUDGE STRIPED CRUNCHY OAT FLOUR COOKIES, FUDGE STRIPED

Name: FUDGE STRIPED CRUNCHY OAT FLOUR COOKIES, FUDGE STRIPED
Brand: Goodie Girl Inc.
SKU: US-FDC-2653345

Goodie Girl Inc. Per 100 g · Label 2023-10-26

35 points among 13,307 in Cookies & Biscuits

Heavily processed.

−19Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Where −65 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives ·
16 ingredients−8More than 10 costs points
Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

Energy455kcal23% · 1.5 bowls of riceSugars30.3g30% · 10 sugar cubesSaturated fatty acids9.1g61% · 2.5 cheese slicesSodium394mg20%

100 g = 10 sugar cubes · 2.5 cheese slices · 1.5 bowls of rice

per 100gHow Sikcode works ›

More to see

Not deducted 3 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 4.6mg38% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 6.1g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 16 items · 2 additives

GLUTEN FREE WHOLE GRAIN OAT FLOURIngredients
CONFECTIONERY COATING [SUGARIngredients
VEGETABLE OILIngredients
COCOA POWDER PROCESSED WITH ALKALIIngredients
BUTTERMILKIngredients
SOY LECITHINIngredients
NATURAL FLAVORS]Ingredients
CANE SUGARIngredients
PALM OILIngredients
BROWN CANE SUGARIngredients
CONTAINS 2% OR LESS OF: INVERT SUGARIngredients
SODIUM BICARBONATEIngredients
SALTIngredients
NATURAL FLAVORIngredients
SOY LECITHINIngredients
AMMONIUM BICARBONATE.Ingredients

Ingredient text

GLUTEN FREE WHOLE GRAIN OAT FLOUR, CONFECTIONERY COATING [SUGAR, VEGETABLE OIL (PALM KERNEL AND/OR PALM), COCOA POWDER PROCESSED WITH ALKALI, BUTTERMILK, SOY LECITHIN, NATURAL FLAVORS], CANE SUGAR, PALM OIL, BROWN CANE SUGAR, CONTAINS 2% OR LESS OF: INVERT SUGAR, SODIUM BICARBONATE, SALT, NATURAL FLAVOR, SOY LECITHIN, AMMONIUM BICARBONATE.

If you keep eating it

Source · Maker · Label

Maker and label · Goodie Girl Inc. · USDA FoodData Central · 2023-10-26

Serving 33GRM · Package – High energy density

35 points among 13,307 in Cookies & Biscuits

Compare with the #1 in category

Where the calories come from 455kcal

Carbs 57%Protein 8%Fat 35%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	455 kcal	23%	–	–
Protein	9.1 g	17%	–	–
Fat	18.2 g	34%	–	–
Carbs	66.7 g	21%	–	–
Sugars	30.3 g	30%	–	–
Fiber	6.1 g	24%	–	–
Calcium	30 mg	4%	–	–
Iron	4.6 mg	38%	–	–
Potassium	273 mg	8%	–	–
Sodium	394 mg	20%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	9.1 g	61%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2653345

FUDGE STRIPED CRUNCHY OAT FLOUR COOKIES, FUDGE STRIPED

Sikcode diagnosis

More to see

Full nutrition facts per 100g