47 points among 8,215 in Cereal
Heavily processed.
47
- −11Nutrition
- −4Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
100 g = 3.1 cheese slices · 1 bowl of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 25g100% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 30.6g56% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 4.4mg37% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 7 items · 2 additives
- CATALINA FLOURIngredients
- TAPIOCA FLOURIngredients
- HIGH OLEIC SUNFLOWER OIL AND/OR COCONUT OILIngredients
- BAKING POWDERIngredients
- NATURAL FLAVORSIngredients
- CALCIUM CARBONATEIngredients
- STEVIA EXTRACTIngredients
Ingredient text
CATALINA FLOUR (PEA PROTEIN, POTATO FIBER, NON-GMO CORN FIBER, CHICORY ROOT FIBER, GUAR GUM), TAPIOCA FLOUR, HIGH OLEIC SUNFLOWER OIL AND/OR COCONUT OIL, BAKING POWDER, NATURAL FLAVORS, CALCIUM CARBONATE, STEVIA EXTRACT
If you keep eating it
Source · Maker · Label
Maker and label · Catalina Snacks Inc. · USDA FoodData Central ·
Serving 36GRM · Package – High energy density
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47 points among 8,215 in Cereal
Where the calories come from 306kcal
Carbs 39%Protein 30%Fat 31%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2653311