What's in this?
PECAN NUT BUTTER, PECAN
Nut & Seed Butters
Nut-Tritious Foods LLC As labeled · Per 100 g · Label
No additives
No additives shown
7 ingredients
ROASTED PECANS, SUNFLOWER SEEDS, SUNFLOWER OIL, FLAX SEED, QUINOA, CHIA SEEDS, HEMP SEED
100 g = 1.1 sugar cubes · 1.8 cheese slices · 2.3 bowls of rice
78 points among 2,602 in Nut & Seed Butters
Heavily processed.
78
Moderately processed
- −8Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −22 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−8Saturated fat −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 677kcal
Carbs 9%Protein 7%Fat 84%
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.2gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.7g39% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 12.9g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items
- ROASTED PECANSIngredients
- SUNFLOWER SEEDSIngredients
- SUNFLOWER OILIngredients
- FLAX SEEDIngredients
- QUINOAIngredients
- CHIA SEEDSIngredients
- HEMP SEEDIngredients
Ingredient text
ROASTED PECANS, SUNFLOWER SEEDS, SUNFLOWER OIL, FLAX SEED, QUINOA, CHIA SEEDS, HEMP SEED
If you keep eating it
Source · Maker · Label
Maker and label · Nut-Tritious Foods LLC · USDA FoodData Central ·
Serving 31GRM · Package – High energy density
More
78 points among 2,602 in Nut & Seed Butters
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2653137