Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

CHOCOLATE COCONUT CRISPY HERO PROTEIN BARS, CHOCOLATE COCONUT

Quest Nutrition, LLC Per 100 g · Label

31 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

31
  • −11Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · · Sodium Caseinate · ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 16.4g66% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 364mg52% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Protein 27.3g50% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items · 5 additives
  • PROTEIN BLENDIngredients
  • ALLULOSEIngredients
  • SOLUBLE CORN FIBERIngredients
  • WATERIngredients
  • PALM KERNEL OILIngredients
  • ERYTHRITOLIngredients
  • COCONUTIngredients
  • SODIUM CASEINATEIngredients
  • COCOA PROCESSED WITH ALKALI. CONTAINS LESS THAN 2% OF THE FOLLOWING: BUTTERIngredients
  • SEA SALTIngredients
  • NATURAL FLAVORSIngredients
  • PEANUTSIngredients
  • PECANSIngredients
  • PALM OILIngredients
  • CARRAGEENANIngredients
  • SUCRALOSEIngredients
  • LECITHIN .Ingredients
Ingredient text

PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), ALLULOSE, SOLUBLE CORN FIBER, WATER, PALM KERNEL OIL, ERYTHRITOL, COCONUT, SODIUM CASEINATE, COCOA PROCESSED WITH ALKALI. CONTAINS LESS THAN 2% OF THE FOLLOWING: BUTTER (CREAM), SEA SALT, NATURAL FLAVORS, PEANUTS, PECANS, PALM OIL, CARRAGEENAN, SUCRALOSE, LECITHIN (SUNFLOWER AND/OR SOY LECITHIN).

If you keep eating it
Source · Maker · Label

Maker and label · Quest Nutrition, LLC · USDA FoodData Central ·

Serving 55GRM · Package – High energy density
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31 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 291kcal

Carbs 46%Protein 26%Fat 28%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy291 kcal15%
Protein27.3 g50%
Fat12.7 g24%
Carbs47.3 g15%
Sugars1.8 g2%
Fiber16.4 g66%
Calcium364 mg52%
Iron1.5 mg12%
Potassium200 mg6%
Sodium291 mg15%
Cholesterol18 mg6%
Saturated fatty acids10.9 g73%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2653051
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