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Frozen Dinners & Entrees

CHICKEN TIKKA WITH BASMATI RICE AND VEGETABLES, CHICKEN TIKKA

Golden Star Wholesale, Inc. Per 100 g · Label

59 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

59
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 17 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.8gWithin the limit, nothing deducted−0
  3. Saturated fat 1.1gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.8g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items
  • TIKKA: CHICKEN BREAST WITH RIB MEATIngredients
  • SAUCE TOMATO SAUCEIngredients
  • OLIVE OILIngredients
  • SPICESIngredients
  • XANTHAM GUMIngredients
  • NATURAL FLAVORSIngredients
  • SALTIngredients
  • GARLIC POWDERIngredients
  • AND PAPRIKA. RICE: BASMATI RICEIngredients
  • WATERIngredients
  • CORN OILIngredients
  • SALTIngredients
  • TURMERICIngredients
  • AND ROSE WATER . VEGETABLES: GREEN PEASIngredients
  • CARROTSIngredients
  • GREEN BEANSIngredients
  • AND CORNIngredients
Ingredient text

TIKKA: CHICKEN BREAST WITH RIB MEAT, SAUCE (DATES, DATE SYRUP, TAMARIND, FRUIT, VINEGAR, TOMATOES, SUGAR, SALT, NATURAL SPICES) TOMATO SAUCE (TOMATO CONCENTRATE, SUGAR, ONION POWDER, SPICES, AND NATURAL FLAVOR), OLIVE OIL, SPICES, XANTHAM GUM, NATURAL FLAVORS, SALT, GARLIC POWDER, AND PAPRIKA. RICE: BASMATI RICE, WATER, CORN OIL, SALT, TURMERIC, AND ROSE WATER (ROSE SOLUTION, DISTILLED WATER). VEGETABLES: GREEN PEAS, CARROTS, GREEN BEANS, AND CORN

If you keep eating it
Source · Maker · Label

Maker and label · Golden Star Wholesale, Inc. · USDA FoodData Central ·

Serving 283GRM · Package – Medium energy density
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59 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 163kcal

Carbs 33%Protein 37%Fat 30%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy163 kcal8%
Protein14.8 g27%
Fat5.3 g10%
Carbs13.4 g4%
Sugars2.8 g3%
Fiber0.4 g2%
Calcium8 mg1%
Iron0.9 mg7%
Potassium230 mg7%
Sodium148 mg7%
Cholesterol23 mg8%
Saturated fatty acids1.1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2653030
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