Frozen Dinners & EntreesFrozen Dinners & Entrees
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Frozen Dinners & Entrees

CHICKEN BIRYANI, CHICKEN

Golden Star Wholesale, Inc. Per 100 g · Label

79 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.8gWithin the limit, nothing deducted−0
  3. Saturated fat 0.9gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.8g하루 권장의 27%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items
  • BASMATI RICEIngredients
  • CHICKEN BREAST WITH RIB MEATIngredients
  • GREEN PEASIngredients
  • CARROTSIngredients
  • GREEN BEANSIngredients
  • POTATOESIngredients
  • CORNIngredients
  • ONIONSIngredients
  • SPICESIngredients
  • WATERIngredients
  • ROSE WATERIngredients
  • SALT AND CORN OIL.Ingredients
Ingredient text

BASMATI RICE, CHICKEN BREAST WITH RIB MEAT, GREEN PEAS, CARROTS, GREEN BEANS, POTATOES, CORN, ONIONS, SPICES, WATER, ROSE WATER (ROSE SOLUTION, DISTILLED WATER), SALT AND CORN OIL.

If you keep eating it
Source · Maker · Label

Maker and label · Golden Star Wholesale, Inc. · USDA FoodData Central ·

Serving 283GRM · Package – Medium energy density
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79 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 170kcal

Carbs 37%Protein 35%Fat 28%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy170 kcal9%
Protein14.8 g27%
Fat5.3 g10%
Carbs15.9 g5%
Sugars1.8 g2%
Fiber1.8 g7%
Calcium18 mg3%
Iron0.7 mg6%
Potassium341 mg10%
Sodium159 mg8%
Cholesterol44 mg15%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2653029
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