85 points among 8,482 in Other Snacks
Deducted for Sugars·Saturated fat.
85
- −11Nutrition
- 0Ingredients
- −4Additives
- 0Processing
Sikcode diagnosis
Where −15 came off
- 1 additives−4Named additives
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
100 g = 10 sugar cubes · 0.9 cheese slices · 1.7 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 5 ingredients5 or fewer costs nothing−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items · 1 additives
- CRANBERRIESIngredients
- SHELLED PUMPKIN SEEDSIngredients
- ALMONDSIngredients
- CASHEWSIngredients
- WALNUTS.Ingredients
Ingredient text
CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE {COLOR}), SHELLED PUMPKIN SEEDS, ALMONDS, CASHEWS, WALNUTS.
If you keep eating it
Source · Maker · Label
Maker and label · International Foodsource · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
More
85 points among 8,482 in Other Snacks
Where the calories come from 500kcal
Carbs 37%Protein 10%Fat 53%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2652868