Canned & Bottled BeansCanned & Bottled Beans
Log

Canned & Bottled Beans

CHRISTMAS LIMA BEANS, CHRISTMAS LIMA

Soranco Specialties Inc. Per 100 g · Label

89 points among 3,109 in Canned & Bottled Beans

1 ingredient.
CHRISTMAS LIMA BEANS.

89
  • −11Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −11 came off

  1. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 9 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 20g하루 권장의 80%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 8.6mg하루 권장의 71%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Potassium 2,190mg하루 권장의 63%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  4. Protein 20g하루 권장의 36%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
  • CHRISTMAS LIMA BEANSIngredients
Ingredient text

CHRISTMAS LIMA BEANS

If you keep eating it
Source · Maker · Label

Maker and label · Soranco Specialties Inc. · USDA FoodData Central ·

Serving 35GRM · Package – High energy density
More

89 points among 3,109 in Canned & Bottled Beans

Where the calories come from 343kcal

Carbs 76%Protein 24%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy343 kcal17%
Protein20 g36%
Fat0 g0%
Carbs62.9 g19%
Sugars8.6 g9%
Fiber20 g80%
Calcium103 mg15%
Iron8.6 mg71%
Potassium2,190 mg63%
Sodium14,300 mg715%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2652800
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.