Log

Cereal

COCOA GRAIN-FREE CEREAL, COCOA

Magic Spoon Inc. Per 100 g · Label

60 points among 8,215 in Cereal

Heavily processed.

60
  • −6Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
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Sikcode diagnosis

Where −40 came off

  1. Processing level 4−30Made through many industrial steps
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 35.1g64% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 5.4mg45% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 5.4g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 8 items
  • MILK PROTEIN BLENDIngredients
  • SWEETENER BLENDIngredients
  • OIL BLENDIngredients
  • TAPIOCA STARCHIngredients
  • COCOA POWDERSIngredients
  • INULINIngredients
  • NATURAL FLAVORSIngredients
  • SALT.Ingredients
Ingredient text

MILK PROTEIN BLEND (CASEINS, WHEY PROTEIN CONCENTRATE), SWEETENER BLEND (ALLULOSE, MONK FRUIT EXTRACTS, STEVIA EXTRACT), OIL BLEND (HIGH OLEIC SUNFLOWER OIL, AVOCADO OIL), TAPIOCA STARCH, COCOA POWDERS, INULIN (FROM CHICORY ROOT AND/OR AGAVE), NATURAL FLAVORS, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Magic Spoon Inc. · USDA FoodData Central ·

Serving 37GRM · Package – High energy density
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60 points among 8,215 in Cereal

Where the calories come from 378kcal

Carbs 34%Protein 30%Fat 36%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy378 kcal19%
Protein35.1 g64%
Fat18.9 g35%
Carbs40.5 g13%
Sugars0 g0%
Fiber5.4 g22%
Calcium59 mg8%
Iron5.4 mg45%
Potassium284 mg8%
Sodium432 mg22%
Cholesterol27 mg9%
Saturated fatty acids2.7 g18%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2652753
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