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Cookies & Biscuits

ANCIENT GREEK GRAINS BREAKFAST BISCUITS, HAZELNUTS CAROB

Boiardi Products Corp. Per 100 g · Label

68 points among 13,307 in Cookies & Biscuits

Deducted for Saturated fat·Sodium·Sugars.

68
  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items
  • FLOURIngredients
  • SUGARIngredients
  • PALM OILIngredients
  • HAZELNUTSIngredients
  • CAROBIngredients
  • HONEYIngredients
  • EGGSIngredients
  • BAKING SODAIngredients
  • SALTIngredients
  • CINNAMONIngredients
  • CLOVES.Ingredients
Ingredient text

FLOUR (WHOLE GRAIN SPELT FLOUR, WHOLE GRAIN OAT FLOUR, LUPINE, WHOLE GRAIN BARLEY FLOUR), SUGAR, PALM OIL, HAZELNUTS, CAROB, HONEY, EGGS, BAKING SODA, SALT (SEA SALT), CINNAMON, CLOVES.

If you keep eating it
Source · Maker · Label

Maker and label · Boiardi Products Corp. · USDA FoodData Central ·

Serving 50GRM · Package – High energy density
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68 points among 13,307 in Cookies & Biscuits

Where the calories come from 480kcal

Carbs 49%Protein 11%Fat 40%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy480 kcal24%
Protein12 g22%
Fat20 g37%
Carbs56 g17%
Sugars18 g18%
Fiber10 g40%
Calcium60 mg9%
Iron2.4 mg20%
Potassium400 mg11%
Sodium340 mg17%
Cholesterol20 mg7%
Saturated fatty acids7 g47%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2652605
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