Flavored Snack CrackersFlavored Snack Crackers
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Flavored Snack Crackers

SPICY CHEDDAR CHEESE CRACKERS, SPICY CHEDDAR

Quest Nutrition, LLC Per 100 g · Label

22 points among 775 in Flavored Snack Crackers

Heavily processed.

22
  • −16Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −78 came off

  1. Processing level 4−30Made through many industrial steps
  2. 8 additives−24Named additivesYeast Extract · Annatto Extract · · Locust Bean Gum · Polydextrose · · · Calcium Caseinate
  3. 35 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 3.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 16.7g67% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 433mg62% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Protein 33.3g61% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 35 items · 8 additives
  • POLYDEXTROSEIngredients
  • CALCIUM CASEINATEIngredients
  • WHEY PROTEIN ISOLATEIngredients
  • BUTTERIngredients
  • WHOLE OAT FLOURIngredients
  • VEGETABLE OILIngredients
  • CHEDDAR CHEESEIngredients
  • WHEY POWDERIngredients
  • WATER. CONTAINS LESS THAN 2% OF THE FOLLOWING: SALTIngredients
  • CORN MALTODEXTRINIngredients
  • BUTTERMILK POWDERIngredients
  • XANTHAN GUMIngredients
  • NATURAL FLAVORSIngredients
  • SOY LECITHINIngredients
  • PAPRIKAIngredients
  • AUTOLYZED YEAST EXTRACTIngredients
  • TOMATO POWDERIngredients
  • GARLIC POWDERIngredients
  • SPICESIngredients
  • NONFAT MILK POWDERIngredients
  • OLIVE OILIngredients
  • YEAST EXTRACTIngredients
  • SUNFLOWER OILIngredients
  • ONION POWDERIngredients
  • SUGAR++Ingredients
  • CITRIC ACIDIngredients
  • BAKING SODAIngredients
  • LOCUST BEAN GUMIngredients
  • LACTIC ACIDIngredients
  • TURMERIC OLEORESINIngredients
  • BEET POWDERIngredients
  • PAPRIKA EXTRACTIngredients
  • ROSEMARY OLEORESINIngredients
  • ANNATTO EXTRACT .Ingredients
  • TT ADDS A TRIVIAL AMOUNT OF ADDED SUGARS.Ingredients
Ingredient text

POLYDEXTROSE, CALCIUM CASEINATE, WHEY PROTEIN ISOLATE, BUTTER (CREAM, NATURAL FLAVOR), WHOLE OAT FLOUR (CONTAINS WHEAT), VEGETABLE OIL (CANOLA, SUNFLOWER, AND/OR SOYBEAN OIL), CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), WHEY POWDER, WATER. CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, CORN MALTODEXTRIN, BUTTERMILK POWDER, XANTHAN GUM, NATURAL FLAVORS, SOY LECITHIN, PAPRIKA, AUTOLYZED YEAST EXTRACT, TOMATO POWDER, GARLIC POWDER, SPICES, NONFAT MILK POWDER, OLIVE OIL, YEAST EXTRACT, SUNFLOWER OIL, ONION POWDER, SUGAR++, CITRIC ACID, BAKING SODA, LOCUST BEAN GUM, LACTIC ACID, TURMERIC OLEORESIN (COLOR), BEET POWDER (COLOR), PAPRIKA EXTRACT (COLOR), ROSEMARY OLEORESIN, ANNATTO EXTRACT (COLOR)., TT ADDS A TRIVIAL AMOUNT OF ADDED SUGARS.

If you keep eating it
Source · Maker · Label

Maker and label · Quest Nutrition, LLC · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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22 points among 775 in Flavored Snack Crackers

Where the calories come from 433kcal

Carbs 28%Protein 28%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy433 kcal22%
Protein33.3 g61%
Fat23.3 g43%
Carbs33.3 g10%
Sugars3.3 g3%
Fiber16.7 g67%
Calcium433 mg62%
Iron0.7 mg6%
Potassium200 mg6%
Sodium1,330 mg67%
Cholesterol50 mg17%
Saturated fatty acids11.7 g78%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2652450
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