Log

Deli Salads

MEDITERRANEAN CHICKPEA SALAD, MEDITERRANEAN CHICKPEA

Mary's Harvest Fresh Foods, Inc. Per 100 g · Label

81 points among 1,318 in Deli Salads

3 additives.

81
  • −3Nutrition
  • −4Ingredients
  • −12Additives
  • 0Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −19 came off

  1. 3 additives−12Named additivesNatamycin · ·
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. Sugars 1.3gWithin the limit, nothing deducted−0
  3. Saturated fat 1.3gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 9 items · 3 additives
  • COOKED GARBANZO BEANSIngredients
  • CUCUMBERIngredients
  • TOMATOIngredients
  • FETA CHEESE . GREEK DRESSINGIngredients
  • PEPPERONCINI RINGSIngredients
  • RED BELL PEPPERIngredients
  • KALAMATA OLIVESIngredients
  • RED ONIONIngredients
  • OREGANO.Ingredients
Ingredient text

COOKED GARBANZO BEANS (WATER, GARBANZO BEANS), CUCUMBER, TOMATO, FETA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]). GREEK DRESSING (SOYBEAN OR CANOLA OIL, WATER, RED WINE VINEGAR, LEMON JUICE CONCENTRATE, DEHYDRATED GARLIC, DIJON MUSTARD [WATER, MUSTARD SEEDS, VINEGAR, SALT, CITRIC ACID, POTASSIUM METABISULFITE (AS A PRESERVATIVE)], EXTRA VIRGIN OLIVE OIL, SPICES, SALT, SUGAR, XANTHAN GUM), PEPPERONCINI RINGS (PEPPERS, WATER, DISTILLED VINEGAR, SALT, CITRIC ACID, BENZOATE OF SODA, SODIUM BISULFITE), RED BELL PEPPER, KALAMATA OLIVES (OLIVES, WATER, SALT), RED ONION, OREGANO.

If you keep eating it
Source · Maker · Label

Maker and label · Mary's Harvest Fresh Foods, Inc. · USDA FoodData Central ·

Serving 227GRM · Package – Medium energy density
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81 points among 1,318 in Deli Salads

Where the calories come from 137kcal

Carbs 46%Protein 17%Fat 37%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy137 kcal7%
Protein6.6 g12%
Fat6.6 g12%
Carbs18.5 g6%
Sugars1.3 g1%
Fiber0.9 g4%
Calcium46 mg7%
Iron1.8 mg15%
Potassium291 mg8%
Sodium220 mg11%
Cholesterol4 mg1%
Saturated fatty acids1.3 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2652441
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