Frozen Dinners & EntreesFrozen Dinners & Entrees
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Frozen Dinners & Entrees

CHEEDAR PARM CHICKEN BOWL

WaffleWaffle, LLC. Per 100 g · Label

55 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

55
  • −3Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 1.1gWithin the limit, nothing deducted−0
  2. Saturated fat 0.7gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 6 items · 2 additives
  • INGREDIENTS: OVEN ROASTED DICED CHICKEN BREAST MEAT WITH RIB MEATIngredients
  • CAIO E PEPE SAUCEIngredients
  • CAULIFLOWER FLORETIngredients
  • RED BELL PEPPERIngredients
  • RICE BROCCOLIIngredients
  • GREEN BEAN.Ingredients
Ingredient text

INGREDIENTS: OVEN ROASTED DICED CHICKEN BREAST MEAT WITH RIB MEAT (BONELESS SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, POTATO STARCH, VINEGAR, SEA SLAT), CAIO E PEPE SAUCE (WATER, PARMESAN & CHEDDAR CHEESE [PASTEURIZED MILK, SALT, ENZYMES], FOOD STARCH-MODIFIED, NATURAL FLAVORS, SALT, DISODIUM PHOSPHATE, BLACK PEPPER, CITRIC ACID, LACTIC ACID, LEMON OIL, LEMON JUICE), CAULIFLOWER FLORET, RED BELL PEPPER, RICE BROCCOLI, GREEN BEAN.

If you keep eating it
Source · Maker · Label

Maker and label · WaffleWaffle, LLC. · USDA FoodData Central ·

Serving 283GRM · Package – Low energy density
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55 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 53kcal

Carbs 28%Protein 47%Fat 25%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy53 kcal3%
Protein6.7 g12%
Fat1.6 g3%
Carbs3.9 g1%
Sugars1.1 g1%
Fiber1.1 g4%
Calcium53 mg8%
Iron0.4 mg3%
Sodium251 mg13%
Cholesterol18 mg6%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2651807
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