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Powdered Drinks

GROUND FLAX, SUNFLOWER, PUMPKIN & SESAME SEEDS & GOJI BERRIES

Lipari Foods Operating Company, LLC Per 100 g · Label

90 points among 4,335 in Powdered Drinks

Deducted for Sugars·Saturated fat.

90
  • −6Nutrition
  • −4Ingredients
  • 0Additives
  • 0Processing
See what was deducted

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Sikcode diagnosis

Where −10 came off

  1. 6 ingredients−4From 6 upward costs a little
  2. Nutrition per 100g−6Sugars −3 · Saturated fat −3

More to see

Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. Sodium 67mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 20g80% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 4.8mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items
  • 43.5% ORGANIC FLAXSEEDIngredients
  • 15% ORGANIC PUMPKIN SEEDSIngredients
  • 15% ORGANIC SUNFLOWER SEEDSIngredients
  • 12.5% ORGANIC SESAME SEEDSIngredients
  • 12.5% GOJI BERRIESIngredients
  • 1.5% CORN STARCH .Ingredients
Ingredient text

43.5% ORGANIC FLAXSEED, 15% ORGANIC PUMPKIN SEEDS, 15% ORGANIC SUNFLOWER SEEDS, 12.5% ORGANIC SESAME SEEDS, 12.5% GOJI BERRIES, 1.5% CORN STARCH (ANTI-CAKING AGENT).

If you keep eating it
Source · Maker · Label

Maker and label · Lipari Foods Operating Company, LLC · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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90 points among 4,335 in Powdered Drinks

Where the calories come from 567kcal

Carbs 19%Protein 12%Fat 69%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy567 kcal28%
Protein16.7 g30%
Fat43.3 g80%
Carbs26.7 g8%
Sugars6.7 g7%
Fiber20 g80%
Calcium133 mg19%
Iron4.8 mg40%
Sodium67 mg3%
Cholesterol0 mg0%
Saturated fatty acids5 g33%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2651781
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