Cake, Cookie & Cupcake MixesCake, Cookie & Cupcake Mixes
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Cake, Cookie & Cupcake Mixes

What's in this?

SWEET CREAM PANCAKE & WAFFLE COMPLETE MIX, SWEET CREAM

Cake, Cookie & Cupcake Mixes

Pioneer Flour Mills As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

17 ingredients

INGREDIENTS: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEXTROSE, PALM OIL, BUTTERMILK, SWEET CREAM, CONTAINS LESS THAN 2%: SALT, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, EGG WHITE, MONOCALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, NONFAT MILK, COLOR ADDED, SOY LECITHIN, TURMERIC, BHA.

100 g = 7.2 sugar cubes · 0.8 cheese slices · 1.3 bowls of rice

48 points among 3,367 in Cake, Cookie & Cupcake Mixes

Heavily processed.

48

Heavily processed

  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 17 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 378kcal

Carbs 76%Protein 8%Fat 16%

ItemsAmount% of dailyCategory medianDifference
Energy378 kcal19%
Protein8.1 g15%
Fat6.8 g13%
Carbs73 g23%
Sugars21.6 g22%
Fiber2.7 g11%
Calcium162 mg23%
Iron2.9 mg24%
Sodium919 mg46%
Cholesterol14 mg5%
Saturated fatty acids2.7 g18%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 162mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 17 items
  • INGREDIENTS: ENRICHED BLEACHED FLOURIngredients
  • SUGARIngredients
  • DEXTROSEIngredients
  • PALM OILIngredients
  • BUTTERMILKIngredients
  • SWEET CREAMIngredients
  • CONTAINS LESS THAN 2%: SALTIngredients
  • BAKING SODAIngredients
  • SODIUM ALUMINUM PHOSPHATEIngredients
  • EGG WHITEIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • NONFAT MILKIngredients
  • COLOR ADDEDIngredients
  • SOY LECITHINIngredients
  • TURMERICIngredients
  • BHA.Ingredients
Ingredient text

INGREDIENTS: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEXTROSE, PALM OIL, BUTTERMILK, SWEET CREAM, CONTAINS LESS THAN 2%: SALT, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, EGG WHITE, MONOCALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, NONFAT MILK, COLOR ADDED, SOY LECITHIN, TURMERIC, BHA.

If you keep eating it
Source · Maker · Label

Maker and label · Pioneer Flour Mills · USDA FoodData Central ·

Serving 37GRM · Package – High energy density
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48 points among 3,367 in Cake, Cookie & Cupcake Mixes

Source
Source
USDA FoodData Central
Code
US-FDC-2651653
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