Meat/Poultry/Other Animals Prepared/ProcessedMeat/Poultry/Other Animals Prepared/Processed
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Meat/Poultry/Other Animals Prepared/Processed

Tyson Fully Cooked Unbreaded Grilled Chicken Breast Filets, CN, 2.5 oz.

Tyson Foods Inc. Per 100 g · Label

35 points among 719 in Meat/Poultry/Other Animals Prepared/Processed

Heavily processed.

35
  • −11Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · · ·
  3. 31 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sodium −3 · Trans fat −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0.9gWithin the limit, nothing deducted−0
  2. Saturated fat 1.2gWithin the limit, nothing deducted−0

Good

  1. Protein 23.4g하루 권장의 43%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 31 items · 4 additives
  • BonelessIngredients
  • skinless chicken breast filets with rib meatIngredients
  • waterIngredients
  • contains 2% or less of the following: canola oilIngredients
  • carrot powderIngredients
  • corn starchIngredients
  • garlic powderIngredients
  • guar gumIngredients
  • maltodextrinIngredients
  • modified food starchIngredients
  • chicken type flavor [brown sugarIngredients
  • yeast extractIngredients
  • onion powderIngredients
  • maltodextrinIngredients
  • canola oilIngredients
  • carrot powderIngredients
  • garlic powderIngredients
  • silicon dioxideIngredients
  • citric acidIngredients
  • spiceIngredients
  • saltIngredients
  • vegetable stockIngredients
  • natural flavor]Ingredients
  • natural flavorsIngredients
  • onion powderIngredients
  • saltIngredients
  • sodium phosphatesIngredients
  • sugarIngredients
  • tartaric acidIngredients
  • vegetable stockIngredients
  • yeast extract.Ingredients
Ingredient text

Boneless, skinless chicken breast filets with rib meat, water, contains 2% or less of the following: canola oil, carrot powder, corn starch, garlic powder, guar gum, maltodextrin, modified food starch, chicken type flavor [brown sugar, yeast extract, onion powder, maltodextrin, canola oil, carrot powder, garlic powder, silicon dioxide (anti-caking agent), citric acid, spice, salt, vegetable stock (carrot, onion, celery), natural flavor], natural flavors, onion powder, salt, sodium phosphates, sugar, tartaric acid, vegetable stock (carrot, onion, celery), yeast extract.

If you keep eating it
Source · Maker · Label

Maker and label · Tyson Foods Inc. · USDA FoodData Central ·

Serving 70GRM · Package – Medium energy density
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35 points among 719 in Meat/Poultry/Other Animals Prepared/Processed

Where the calories come from 152kcal

Carbs 8%Protein 62%Fat 30%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy152 kcal8%
Protein23.4 g43%
Fat5.2 g10%
Carbs3 g1%
Sugars0.9 g1%
Fiber0.1 g0%
Calcium9 mg1%
Iron0.8 mg7%
Potassium385 mg11%
Sodium498 mg25%
Cholesterol62 mg21%
Saturated fatty acids1.2 g8%
Trans fat0.1 g
Source
Source
USDA FoodData Central
Code
US-FDC-2650239
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