Meat/Poultry/Other Animals Prepared/ProcessedMeat/Poultry/Other Animals Prepared/Processed
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Meat/Poultry/Other Animals Prepared/Processed

Hillshire Farm Fully Cooked Boneless Honey Cured Ham, 2 Count

Tyson Foods Inc. Per 100 g · Label

62 points among 719 in Meat/Poultry/Other Animals Prepared/Processed

4 additives.
Sugars in the bottom half.

62
  • −8Nutrition
  • −4Ingredients
  • −16Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −38 came off

  1. Processing level 3−10Made by processing whole foods
  2. 4 additives−16Named additivesSodium Diacetate · Potassium Lactate · Sodium Erythorbate ·
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 3.4gWithin the limit, nothing deducted−0
  2. Saturated fat 1.1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 16.4g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Potassium 849mg24% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 9 items · 4 additives
  • Cured with: WaterIngredients
  • honeyIngredients
  • contains 2% or less of: saltIngredients
  • potassium lactateIngredients
  • sugarIngredients
  • sodium phosphatesIngredients
  • sodium diacetateIngredients
  • sodium erythorbateIngredients
  • sodium nitrite.Ingredients
Ingredient text

Cured with: Water, honey, contains 2% or less of: salt, potassium lactate, sugar, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite.

If you keep eating it
Source · Maker · Label

Maker and label · Tyson Foods Inc. · USDA FoodData Central ·

Serving 56GRM · Package – Medium energy density
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62 points among 719 in Meat/Poultry/Other Animals Prepared/Processed

Where the calories come from 110kcal

Carbs 14%Protein 60%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy110 kcal6%
Protein16.4 g30%
Fat3.2 g6%
Carbs3.9 g1%
Sugars3.4 g3%
Fiber0 g0%
Calcium10 mg1%
Iron0.6 mg5%
Potassium849 mg24%
Sodium950 mg48%
Cholesterol40 mg13%
Saturated fatty acids1.1 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2649728
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