74 points among 2,602 in Nut & Seed Butters
Heavily processed.
74
- −8Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−8Saturated fat −8
100 g = 1.2 sugar cubes · 5 cheese slices · 2 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
- Sodium 89mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 171mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 10 items · 1 additives
- ALMONDS*Ingredients
- SHREDDED COCONUTIngredients
- CHOCOLATE LIQUOR+Ingredients
- BRAZIL NUTS*Ingredients
- PECANS*Ingredients
- MONK FRUITIngredients
- MACADAMIA NUTS*Ingredients
- FAX SEEDSIngredients
- CHIA SEEDSIngredients
- CELTIC SEA SALTIngredients
Ingredient text
ALMONDS*, SHREDDED COCONUT, CHOCOLATE LIQUOR+ (COCOA BEANS+), BRAZIL NUTS*, PECANS*, MONK FRUIT (ERYTHRITOL, MONK FRUIT EXTRACT), MACADAMIA NUTS*, FAX SEEDS, CHIA SEEDS, CELTIC SEA SALT
If you keep eating it
Source · Maker · Label
Maker and label · NuttZo LLC · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
More
74 points among 2,602 in Nut & Seed Butters
Where the calories come from 607kcal
Carbs 15%Protein 11%Fat 74%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2643345