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Frozen Dinners & Entrees

PHILLY STEAK & CHEESE MAC & CHEESE, PHILLY STEAK & CHEESE

Glo's Gumbo, LLC Per 100 g · Label

76 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

76
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 26 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.5gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 26 items
  • COOKED MACARONI [SEMOLINAIngredients
  • WATERIngredients
  • SALT]Ingredients
  • MILKIngredients
  • BEEFIngredients
  • PROVOLONE CHEESE [PASTEURIZED MILKIngredients
  • CHEESE CULTUREIngredients
  • SALTIngredients
  • ENZYMES]Ingredients
  • HEAVY CREAMIngredients
  • ONIONSIngredients
  • GREEN PEPPERSIngredients
  • CHEDDAR CHEESE [PASTEURIZED MILKIngredients
  • CHEESE CULTUREIngredients
  • SALTIngredients
  • ENZYMESIngredients
  • ANNATTO]Ingredients
  • TAPIOCA STARCHIngredients
  • BUTTERIngredients
  • PARMESAN CHEESE [PASTEURIZED MILKIngredients
  • CHEESE CULTUREIngredients
  • SALTIngredients
  • ENZYMES]Ingredients
  • GRANULATED GARLICIngredients
  • GROUND MUSTARDIngredients
  • SALT.Ingredients
Ingredient text

COOKED MACARONI [SEMOLINA (WHEAT), WATER, SALT], MILK, BEEF, PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], HEAVY CREAM, ONIONS, GREEN PEPPERS, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO], TAPIOCA STARCH, BUTTER, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], GRANULATED GARLIC, GROUND MUSTARD, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Glo's Gumbo, LLC · USDA FoodData Central ·

Serving 283GRM · Package – Medium energy density
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76 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 184kcal

Carbs 43%Protein 19%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy184 kcal9%
Protein8.8 g16%
Fat7.8 g14%
Carbs19.4 g6%
Sugars2.5 g2%
Fiber1.1 g4%
Calcium134 mg19%
Iron1.2 mg10%
Potassium173 mg5%
Sodium254 mg13%
Cholesterol27 mg9%
Saturated fatty acids4.6 g31%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2643291
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