Log

Sushi

CARIBBEAN SPRING ROLL, CARIBBEAN

Gavin & Bailey Consulting Firm LLC Per 100 g · Label

63 points among 553 in Sushi

Heavily processed.

63
  • −3Nutrition 2 of 4
  • 0Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −37 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Saturated fat 0.9gWithin the limit, nothing deducted−0

Good

  1. Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items · 1 additives
  • CRAB SALADIngredients
  • AND LEMON JUICE CONCENTRATEDIngredients
  • SALMONIngredients
  • TUNAIngredients
  • RICE PAPERIngredients
Ingredient text

CRAB SALAD (CRABMEAT [ALASKA POLLOCK, WATER, SUGAR, WHEAT STARCH, POTATO STARCH, EGG WHITES, SALT, POTASSIUM CHLORIDE NATURAL FLAVORS (CRAB EXTRACT), SOY FLOUR, COLOR ADDED (LYCOPENE)], MAYONNAISE [EXPELLER PRESSED CANOLA OIL, WHOLE EGGS, APPLE CIDER VINEGAR, WATER, EGG YOLKS SALT, WHITEMUSTARD [DISTILLED WHITE VINEGAR, WATER, MUSTARD SEEDS, SALT), AND LEMON JUICE CONCENTRATED, SALMON (SALMON, COLOR ADDED), TUNA (TUNA AND CARBON MONOXIDE OR TASTELESS SMOKE[TO PROMOTE COLOR RETENTION], EBI (SHRIMP [FARM RAISED), SALT), RICE PAPER (RICE PAPER (TAPIOCA, FILTERED WATER, RICE FLOUR, SALT], WATER), AVOCADO, MANGO, YUMMI PONZUSAUCE (WATER, SUGAR, VINEGAR, SOY SAUCE[WATER, WHEAT, SOYBEANS, SALT], ORANGE JUICE CONCENTRATE, SESAME OIL SALT, SPICE, ACACIA GUM, XANTHAN GUM, LEMON OIL).

If you keep eating it
Source · Maker · Label

Maker and label · Gavin & Bailey Consulting Firm LLC · USDA FoodData Central ·

Serving 289GRM · Package – Medium energy density
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63 points among 553 in Sushi

Where the calories come from 163kcal

Carbs 30%Protein 30%Fat 40%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy163 kcal8%
Protein12.5 g23%
Fat7.6 g14%
Carbs12.5 g4%
Sodium284 mg14%
Saturated fatty acids0.9 g6%
Source
Source
USDA FoodData Central
Code
US-FDC-2643217
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