EDAMAME, CRANBERRIES, CASHEWS & SUNFLOWER SEEDS SALAD TOPPER, EDAMAME, CRANBERRIES, CASHEWS & SUNFLOWER SEEDS
Gourmet Nut Per 100 g · Label
86 points among 6,031 in Salad Dressing & Mayonnaise
Deducted for Sugars·Sodium·Saturated fat.
86
- −14Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −14 came off
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 8 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.7mg39% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 20.9g38% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 9.3g37% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 1,240mg35% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 4 items
- EDAMAMEIngredients
- DRIED CRANBERRIESIngredients
- ROASTED CASHEWSIngredients
- SUNFLOWER SEEDS.Ingredients
Ingredient text
EDAMAME (SOYBEANS, SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROASTED CASHEWS (CASHEWS, SUNFLOWER OIL), SUNFLOWER SEEDS.
If you keep eating it
Source · Maker · Label
Maker and label · Gourmet Nut · USDA FoodData Central ·
Serving 43GRM · Package – High energy density
More
86 points among 6,031 in Salad Dressing & Mayonnaise
Where the calories come from 465kcal
Carbs 35%Protein 17%Fat 48%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2643148