51 points among 8,215 in Cereal
Heavily processed.
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 21 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
100 g = 14 sugar cubes · 1.3 bowls of rice
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 14mg117% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 21 items
- RICEIngredients
- SUGARIngredients
- COCOAIngredients
- CORN SYRUPIngredients
- CONTAINS 2% OR LESS OF: SALTIngredients
- BARLEY MALT EXTRACTIngredients
- CANOLA OILIngredients
- ARTIFICIAL FLAVORIngredients
- CARAMELIngredients
- VITAMIN CIngredients
- CORN STARCHIngredients
- IRONIngredients
- VITAMIN AIngredients
- NIACINAMIDEIngredients
- ZINCIngredients
- MIXED TOCOPHEROLS VITAMIN B1Ingredients
- VITAMIN B6Ingredients
- VITAMIN DIngredients
- VITAMIN B2Ingredients
- FOLIC ACIDIngredients
- VITAMIN B12 .Ingredients
Ingredient text
RICE, SUGAR, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, CONTAINS 2% OR LESS OF: SALT, BARLEY MALT EXTRACT, CANOLA OIL, ARTIFICIAL FLAVOR, CARAMEL (COLOR), VITAMIN C (SODIUM ASCORBATE), CORN STARCH, IRON (FERRIC ORTHOPHOSPHATE), VITAMIN A (PALMITATE), NIACINAMIDE, ZINC (ZINC OXIDE), MIXED TOCOPHEROLS (PRESERVATIVE) VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN).
If you keep eating it
Source · Maker · Label
Maker and label · Defense Commissary Agency · USDA FoodData Central ·
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51 points among 8,215 in Cereal
Where the calories come from 400kcal
Carbs 92%Protein 5%Fat 3%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2643071