Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

CHOCOLATE MINT ORGANIC PROTEIN BAR, CHOCOLATE MINT

Project healthy Living Inc. Per 100 g · Label

71 points among 8,522 in Snack, Energy & Granola Bars

Deducted for Saturated fat·Sugars.

71
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −3 · Saturated fat −8

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 0mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 17.9g72% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items
  • PROTEIN BLEND*Ingredients
  • TAPIOCA FIBER*Ingredients
  • DARK CHOCOLATE* CHOCOLATE*Ingredients
  • CANE SUGAR*Ingredients
  • COCOA BUTTER*. CASHEW BUTTER*Ingredients
  • TAPIOCA SYRUP*Ingredients
  • VEGETABLE GLYCERIN*Ingredients
  • COCOA POWDER*Ingredients
  • SUNFLOWER SEED BUTTER*Ingredients
  • SUNFLOWER OIL*Ingredients
  • SUNFLOWER LECITHIN*Ingredients
  • PEPPERMINT*Ingredients
  • MONK FRUIT*Ingredients
Ingredient text

PROTEIN BLEND* (BROWN RICE PROTEIN*, PUMPKIN SEED PROTEIN*), TAPIOCA FIBER*, DARK CHOCOLATE* CHOCOLATE*, CANE SUGAR*, COCOA BUTTER*). CASHEW BUTTER* (ROASTED CASHEWS* SUNFLOWER OIL*), TAPIOCA SYRUP*, VEGETABLE GLYCERIN*, COCOA POWDER*, SUNFLOWER SEED BUTTER* (ROASTED SUNFLOWER SEEDS*, SUNFLOWER OIL*), SUNFLOWER OIL*, SUNFLOWER LECITHIN*, PEPPERMINT*, MONK FRUIT*

If you keep eating it
Source · Maker · Label

Maker and label · Project healthy Living Inc. · USDA FoodData Central ·

Serving 56GRM · Package – High energy density
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71 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 393kcal

Carbs 43%Protein 23%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy393 kcal20%
Protein25 g45%
Fat16.1 g30%
Carbs46.4 g14%
Sugars8.9 g9%
Fiber17.9 g72%
Calcium27 mg4%
Iron3.6 mg30%
Potassium243 mg7%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids5.4 g36%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2643061
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