Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

PF SNACKS FITNESS MIX, 22 OZ

Paramount Foods, LLC Per 100 g · Label

79 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sugars·Saturated fat.

79
  • −11Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−11Sugars −8 · Saturated fat −3

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Sodium 0mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 9.1g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 15.2g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
  • UNSALTED PEANUTSIngredients
  • CRANBERRIESIngredients
  • BLACK RAISINSIngredients
  • SLIVERED ALMONDSIngredients
  • RAW PEPITASIngredients
Ingredient text

UNSALTED PEANUTS (ROASTED IN PEANUT AND/ OR CANOLA OIL), CRANBERRIES (SUGAR, SUNFLOWER OIL), BLACK RAISINS (SUNFLOWER OIL), SLIVERED ALMONDS, RAW PEPITAS

If you keep eating it
Source · Maker · Label

Maker and label · Paramount Foods, LLC · USDA FoodData Central ·

Serving 33GRM · Package – High energy density
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79 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 606kcal

Carbs 58%Protein 9%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy606 kcal30%
Protein15.2 g28%
Fat24.2 g45%
Carbs97 g30%
Sugars72.7 g73%
Fiber9.1 g36%
Calcium0 mg0%
Iron1.1 mg9%
Potassium212 mg6%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids3 g20%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2643005
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