44 points among 775 in Flavored Snack Crackers
Heavily processed.
44
- −14Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 24 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
100 g = 3.6 sugar cubes · 0.6 tsp salt · 1 cheese slice · 1.3 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 24 items · 1 additives
- CARROTIngredients
- RICE FLOURIngredients
- CASSAVAIngredients
- CASSAVA STARCHIngredients
- POTATO STARCHIngredients
- WHOLE GRAIN RICEIngredients
- POTATO FLAKESIngredients
- RSPO PALM OIL*Ingredients
- SEA SALTIngredients
- BEETIngredients
- ONIONIngredients
- GARLICIngredients
- TOMATOIngredients
- GREEN ONIONIngredients
- TAPIOCA MALTODEXTRINIngredients
- BAKING POWDERIngredients
- CANE SUGARIngredients
- DILLIngredients
- PARSLEYIngredients
- BLACK PEPPERIngredients
- VEGETABLE BLENDIngredients
- CITRIC ACIDIngredients
- NATURAL FLAVORIngredients
- ROSEMARY EXTRACT.Ingredients
Ingredient text
CARROT (ORANGE, PURPLE), RICE FLOUR, CASSAVA, CASSAVA STARCH, POTATO STARCH, WHOLE GRAIN RICE, POTATO FLAKES, RSPO PALM OIL*, SEA SALT, BEET, ONION, GARLIC, TOMATO, GREEN ONION, TAPIOCA MALTODEXTRIN, BAKING POWDER, CANE SUGAR, DILL, PARSLEY, BLACK PEPPER, VEGETABLE BLEND (SPINACH, BROCCOLI, CARROT, TOMATO, BEET, SHIITAKE MUSHROOM), CITRIC ACID, NATURAL FLAVOR, ROSEMARY EXTRACT.
If you keep eating it
Source · Maker · Label
Maker and label · Earthly Treats, LLC · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
More
44 points among 775 in Flavored Snack Crackers
Where the calories come from 393kcal
Carbs 75%Protein 4%Fat 21%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2642986