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Frozen Dinners & Entrees

ROOT VEGETABLE CASSEROLE, ROOT VEGETABLE

GS1 Ireland Per 100 g · Label

40 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

40
  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesPolysorbate 60 · · ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 20 items · 4 additives
  • YELLOW CARROTSIngredients
  • CARROTSIngredients
  • POTATO SLICESIngredients
  • WATERIngredients
  • VEGAN CHEESE ALTERNATIVEIngredients
  • GRILLED PARSNIPIngredients
  • GRILLED ONIONIngredients
  • VEGAN CREAM ALTERNATIVEIngredients
  • SUNFLOWER OILIngredients
  • ONIONSIngredients
  • TAPIOCA STARCHIngredients
  • GARLICIngredients
  • PARSLEYIngredients
  • THYMEIngredients
  • SALTIngredients
  • ONION POWDERIngredients
  • TOMATO POWDERIngredients
  • WHITE PEPPERIngredients
  • CARROT POWDERIngredients
  • LOVAGE POWDER.Ingredients
Ingredient text

YELLOW CARROTS, CARROTS, POTATO SLICES (POTATO, SALT), WATER, VEGAN CHEESE ALTERNATIVE (WATER, COCONUT OIL, MODIFIED POTATO STARCH, STARCH, SEA SALT, FLAVORINGS, OLIVE EXTRACT, COLORS), GRILLED PARSNIP, GRILLED ONION, VEGAN CREAM ALTERNATIVE (LENTIL PROTEIN PREPARATION, RAPESEED OIL, COCONUT FAT, SUGAR, MODIFIED POTATO STARCH, EMULSIFIER: POLYSORBATE 60, STABILIZERS [METHYLCELLULOSE, XANTHAN GUM], ACIDITY REGULATOR: TRISODIUM CITRATE, NATURAL FLAVORING, SALT, COLORING AGENT), SUNFLOWER OIL, ONIONS, TAPIOCA STARCH, GARLIC, PARSLEY, THYME, SALT, ONION POWDER, TOMATO POWDER, WHITE PEPPER, CARROT POWDER, LOVAGE POWDER.

If you keep eating it
Source · Maker · Label

Maker and label · GS1 Ireland · USDA FoodData Central ·

Serving 283GRM · Package – Low energy density
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40 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 92kcal

Carbs 51%Protein 4%Fat 45%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy92 kcal5%
Protein1.1 g2%
Fat4.6 g9%
Carbs11.7 g4%
Sugars1.8 g2%
Fiber2.1 g8%
Calcium20 mg3%
Iron0 mg0%
Potassium146 mg4%
Sodium222 mg11%
Cholesterol0 mg0%
Saturated fatty acids3.2 g21%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2642949
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