79 points among 5,663 in Frozen Dinners & Entrees
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.2gWithin the limit, nothing deducted−0
- Saturated fat 0.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8.8g하루 권장의 35%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 19 items
- COOKED BROWN LENTILSIngredients
- COOKED BLACK BEANSIngredients
- WATERIngredients
- LEAF SPINACHIngredients
- GRILLED ONIONIngredients
- RICED SWEET POTATOIngredients
- TOMATO PULPIngredients
- GINGER PUREEIngredients
- SUNFLOWER OILIngredients
- GARLICIngredients
- COCONUT CREAMIngredients
- TOMATO PUREEIngredients
- GREEN JALAPEOIngredients
- CORN STARCHIngredients
- LEMON JUICE FROM CONCENTRATEIngredients
- VEGETABLE STOCKIngredients
- RICE STARCHIngredients
- SALTIngredients
- SPICES.Ingredients
Ingredient text
COOKED BROWN LENTILS, COOKED BLACK BEANS (WATER, BLACK BEANS, SALT), WATER, LEAF SPINACH, GRILLED ONION (ONION, SUNFLOWER OIL), RICED SWEET POTATO, TOMATO PULP, GINGER PUREE, SUNFLOWER OIL, GARLIC, COCONUT CREAM (COCONUT EXTRACT, WATER), TOMATO PUREE, GREEN JALAPEO, CORN STARCH, LEMON JUICE FROM CONCENTRATE, VEGETABLE STOCK, RICE STARCH, SALT, SPICES.
If you keep eating it
Source · Maker · Label
Maker and label · GS1 Ireland · USDA FoodData Central ·
Serving 283GRM · Package – Medium energy density
More
79 points among 5,663 in Frozen Dinners & Entrees
Where the calories come from 110kcal
Carbs 62%Protein 23%Fat 15%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2642947