Energy, Protein & Muscle Recovery DrinksEnergy, Protein & Muscle Recovery Drinks
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Energy, Protein & Muscle Recovery Drinks

STRAWBERRY BANANA SPLIT PLANT-POWERED SHAKE, STRAWBERRY BANANA SPLIT

Iovate Health Sciences International Inc. Per 100 g · Label

37 points among 1,940 in Energy, Protein & Muscle Recovery Drinks

Heavily processed.

37
  • −9Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −63 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 714mg하루 권장의 102%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 9.2mg하루 권장의 77%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 36.7g하루 권장의 67%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  4. Fiber 8.2g하루 권장의 33%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  5. Potassium 837mg하루 권장의 24%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 15 items · 4 additives
  • PROTEIN BLENDIngredients
  • CANE SUGARIngredients
  • SUNFLOWER OIL CREAMERIngredients
  • NATURAL FLAVORSIngredients
  • MALTODEXTRINIngredients
  • MEDIUM CHAIN TRIGLYCERIDE POWDERIngredients
  • TRICALCIUM PHOSPHATEIngredients
  • GUM BLENDIngredients
  • SILICON DIOXIDEIngredients
  • CITRIC ACIDIngredients
  • BEET JUICEIngredients
  • ENZYME MODIFIED STEVIOL GLYCOSIDESIngredients
  • STRAWBERRY FRUIT POWDERIngredients
  • SALTIngredients
  • STEVIOL GLYCOSIDES .Ingredients
Ingredient text

PROTEIN BLEND (FABA BEAN PROTEIN CONCENTRATE, FABA BEAN PROTEIN ISOLATE, CHICKPEA PROTEIN CONCENTRATE), CANE SUGAR, SUNFLOWER OIL CREAMER (SUNFLOWER OIL, MALTODEXTRIN, MODIFIED FOOD STARCH, MONO AND DIGLYCERIDES, TRICALCIUM PHOSPHATE), NATURAL FLAVORS, MALTODEXTRIN, MEDIUM CHAIN TRIGLYCERIDE POWDER, TRICALCIUM PHOSPHATE, GUM BLEND (GUAR GUM, GUM ACACIA, XANTHAN GUM), SILICON DIOXIDE, CITRIC ACID, BEET JUICE (COLOR), ENZYME MODIFIED STEVIOL GLYCOSIDES (FROM STEVIA LEAF EXTRACT), STRAWBERRY FRUIT POWDER, SALT, STEVIOL GLYCOSIDES (FROM STEVIA LEAF EXTRACT).

If you keep eating it
Source · Maker · Label

Maker and label · Iovate Health Sciences International Inc. · USDA FoodData Central ·

Serving 49GRM · Package – High energy density
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37 points among 1,940 in Energy, Protein & Muscle Recovery Drinks

Where the calories come from 367kcal

Carbs 43%Protein 38%Fat 19%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy367 kcal18%
Protein36.7 g67%
Fat8.2 g15%
Carbs40.8 g13%
Sugars18.4 g18%
Fiber8.2 g33%
Calcium714 mg102%
Iron9.2 mg77%
Potassium837 mg24%
Sodium235 mg12%
Cholesterol0 mg0%
Saturated fatty acids3.1 g20%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2642727
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