Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

CARAMEL PEANUT PROTEIN BREAKFAST BARS, CARAMEL PEANUT

KIND Inc. Per 100 g · Label

53 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

53
  • −9Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −47 came off

  1. Processing level 4−30Made through many industrial steps
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

100 g = 5.3 sugar cubes · 0.6 cheese slices · 1.5 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 16g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 6g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 15 items
  • OATSIngredients
  • TAPIOCA SYRUPIngredients
  • CANOLA OILIngredients
  • SOY PROTEIN ISOLATEIngredients
  • CANE SUGARIngredients
  • PEANUT BUTTERIngredients
  • RAISIN PASTEIngredients
  • PEANUTSIngredients
  • MILLETIngredients
  • NATURAL FLAVORIngredients
  • BUCKWHEATIngredients
  • AMARANTHIngredients
  • SEA SALTIngredients
  • QUINOAIngredients
  • VITAMIN E .Ingredients
Ingredient text

OATS, TAPIOCA SYRUP, CANOLA OIL, SOY PROTEIN ISOLATE, CANE SUGAR, PEANUT BUTTER (PEANUTS, SEA SALT), RAISIN PASTE, PEANUTS, MILLET, NATURAL FLAVOR, BUCKWHEAT, AMARANTH, SEA SALT, QUINOA, VITAMIN E (TOCOPHEROLS TO MAINTAIN FRESHNESS).

If you keep eating it
Source · Maker · Label

Maker and label · KIND Inc. · USDA FoodData Central ·

Serving 50GRM · Package – High energy density
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53 points among 8,522 in Snack, Energy & Granola Bars

Compare with the #1 in category

Where the calories come from 440kcal

Carbs 49%Protein 14%Fat 37%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy440 kcal22%
Protein16 g29%
Fat18 g33%
Carbs54 g17%
Sugars16 g16%
Fiber6 g24%
Calcium80 mg11%
Iron2.2 mg18%
Potassium140 mg4%
Sodium280 mg14%
Cholesterol0 mg0%
Saturated fatty acids2 g13%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2642708
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