Log

Cheese

QUESADILLA

LA VACA FELIZ Per 100 g · Label

74 points among 18,106 in Cheese

Heavily processed.

74
  • −8Nutrition 3 of 4
  • −4Ingredients
  • −4Additives
  • −10Processing
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Sikcode diagnosis

Where −26 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesNatamycin
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−8Saturated fat −8

100 g = 5.9 cheese slices · 1.2 bowls of rice

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Not deducted 5 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 25,000mg208333% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 721mg103% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items · 1 additives
  • PASTEURIZED MILKIngredients
  • ENZYMESIngredients
  • CULTURESIngredients
  • SALTIngredients
  • FREE FLOW POWDERIngredients
  • ANNATTO COLORING ADDED TO PREVENT CAKING.Ingredients
Ingredient text

PASTEURIZED MILK, ENZYMES, CULTURES, SALT, FREE FLOW POWDER, ANNATTO COLORING (POTATO STARCH CORN STARCH, DEXTROSE, CALCIUM SULFATE, NATAMYCIN, ENZYME) ADDED TO PREVENT CAKING.

If you keep eating it
Source · Maker · Label

Maker and label · LA VACA FELIZ · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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74 points among 18,106 in Cheese

Compare with the #1 in category

Where the calories come from 357kcal

Carbs 4%Protein 27%Fat 69%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy357 kcal18%
Protein25 g45%
Fat28.6 g53%
Carbs3.6 g1%
Sugars0 g0%
Fiber0 g0%
Calcium721 mg103%
Iron25,000 mg208333%
Potassium107 mg3%
Cholesterol89 mg30%
Saturated fatty acids21.4 g143%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2642659
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