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Other Frozen Desserts

PUMPKIN SPICE EMPANADAS, PUMPKIN SPICE

Sam's Club West Per 100 g · Label

32 points among 2,004 in Other Frozen Desserts

Heavily processed.

32
  • −14Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesPropylene Glycol · · ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

100 g = 4.7 sugar cubes · 1.8 cheese slices · 0.9 bowls of rice

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items · 4 additives
  • ENRICHED WHEAT FLOURIngredients
  • PUMPKIN PUREEIngredients
  • CREAM CHEESEIngredients
  • SUGARIngredients
  • WATERIngredients
  • BUTTER WITH NATURAL FLAVORIngredients
  • STABILIZER BLENDIngredients
  • ORGANIC SOYBEAN OILIngredients
  • GROUND CINNAMONIngredients
  • SEA SALTIngredients
  • NATURAL VANILLA FLAVORIngredients
  • GROUND GINGERIngredients
  • GROUND NUTMEG.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PUMPKIN PUREE, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, GUAR GUM, CAROB BEAN GUM), SUGAR, WATER, BUTTER WITH NATURAL FLAVOR (CREAM, NATURAL FLAVOR), STABILIZER BLEND (CORN STARCH, METHYLCELLULOSE, EGG WHITE, XANTHAN GUM, GUAR GUM), ORGANIC SOYBEAN OIL, GROUND CINNAMON, SEA SALT, NATURAL VANILLA FLAVOR (WATER, PROPYLENE GLYCOL, ETHYL ALCOHOL, NATURAL FLAVORS, CORN SYRUP SOLIDS, CARAMEL COLOR), GROUND GINGER, GROUND NUTMEG.

If you keep eating it
Source · Maker · Label

Maker and label · Sam's Club West · USDA FoodData Central ·

Serving 141GRM · Package – High energy density
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32 points among 2,004 in Other Frozen Desserts

Compare with the #1 in category

Where the calories come from 277kcal

Carbs 57%Protein 7%Fat 36%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy277 kcal14%
Protein5 g9%
Fat11.4 g21%
Carbs41.1 g13%
Sugars14.2 g14%
Fiber2.1 g8%
Calcium35 mg5%
Iron1.4 mg12%
Potassium71 mg2%
Sodium284 mg14%
Cholesterol32 mg11%
Saturated fatty acids6.4 g43%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2642605
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