Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

PF SNACKS ROCKY MOUNTAIN MIX, 22 OZ

Paramount Foods, LLC Per 100 g · Label

51 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

51
  • −11Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Sugars −3 · Saturated fat −8

100 g = 6 sugar cubes · 1.5 cheese slices · 1.5 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. Sodium 71mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items · 1 additives
  • BLACK RAISINSIngredients
  • CHOCOLATE CHIPSIngredients
  • RAW SUNFLOWER SEEDSIngredients
  • RAW ALMONDSIngredients
  • RAW CASHEWSIngredients
  • RAW PEPITASIngredients
Ingredient text

BLACK RAISINS (SUNFLOWER OIL), CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN [AN EMULSIFIER], VANILLIN [ARTIFICIAL FLAVOR]), RAW SUNFLOWER SEEDS, RAW ALMONDS, RAW CASHEWS, RAW PEPITAS

If you keep eating it
Source · Maker · Label

Maker and label · Paramount Foods, LLC · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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51 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Compare with the #1 in category

Where the calories come from 464kcal

Carbs 37%Protein 11%Fat 52%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy464 kcal23%
Protein14.3 g26%
Fat28.6 g53%
Carbs46.4 g14%
Sugars17.9 g18%
Fiber3.6 g14%
Calcium71 mg10%
Iron3.9 mg32%
Potassium0 mg0%
Sodium71 mg4%
Cholesterol0 mg0%
Saturated fatty acids5.4 g36%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2642443
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