Pre-Packaged Fruit & VegetablesPre-Packaged Fruit & Vegetables
Log

Pre-Packaged Fruit & Vegetables

SUMMER BALSAMIC CRUNCH SEASONAL KIT, SUMMER BALSAMIC CRUNCH

Dole Fresh Vegetables Inc. Per 100 g · Label

40 points among 5,703 in Pre-Packaged Fruit & Vegetables

Heavily processed.

40
  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesNatamycin · · ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

100 g = 1.3 sugar cubes · 0.8 cheese slices · 0.6 bowls of rice

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 20 items · 4 additives
  • VEGETABLES: ICEBERG LETTUCEIngredients
  • GREEN LEAF LETTUCEIngredients
  • RADICCHIO. DRESSING: VEGETABLE OILIngredients
  • WATERIngredients
  • WHITE BALSAMIC VINEGARIngredients
  • SUGARIngredients
  • SALTIngredients
  • GARLICIngredients
  • XANTHAN GUMIngredients
  • SPICEIngredients
  • DEHYDRATED PARSLEYIngredients
  • ONION POWDERIngredients
  • NATURAL FLAVORSIngredients
  • DEHYDRATED RED BELL PEPPER. CHEESE: PARMESAN CHEESEIngredients
  • POWDERED CELLULOSEIngredients
  • NATAMYCIN . CRISPY BEETS: BEETIngredients
  • ENRICHED FLOURIngredients
  • SUNFLOWER AND/OR SAFFLOWER OILIngredients
  • SEASONING . SUNFLOWER SEEDS: SUNFLOWER KERNELS OIL ROASTEDIngredients
  • CITRUS SEASONING BLENDIngredients
Ingredient text

VEGETABLES: ICEBERG LETTUCE, GREEN LEAF LETTUCE, RADICCHIO. DRESSING: VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), WATER, WHITE BALSAMIC VINEGAR, SUGAR, SALT, GARLIC, XANTHAN GUM, SPICE, DEHYDRATED PARSLEY, ONION POWDER, NATURAL FLAVORS, DEHYDRATED RED BELL PEPPER. CHEESE: PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A MOLD INHIBITOR). CRISPY BEETS: BEET, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR SAFFLOWER OIL, SEASONING (MALTODEXTRIN, SALT, BROWN SUGAR, SUGAR, WHITE DISTILLED VINEGAR, BEET POWDER [COLOR], MOLASSES POWDER, CITRIC ACID, MALIC ACID, NATURAL FLAVORS). SUNFLOWER SEEDS: SUNFLOWER KERNELS OIL ROASTED (SUNFLOWER KERNELS, NON-GMO CANOLA OIL), CITRUS SEASONING BLEND (SUGAR, BROWN SUGAR, SPICES, PAPRIKA [COLOR], MALTODEXTRIN, SALT, CONTAINS 2% OR LESS OF LIME JUICE, NATURAL FLAVORS, CITRIC ACID, COCOA POWDER, SAFFLOWER OIL AND/OR SUNFLOWER OIL [PROCESSING AID], SILICON DIOXIDE (PROCESSING AID]), CANOLA OIL NON-GMP (PROCESSING AID).

If you keep eating it
Source · Maker · Label

Maker and label · Dole Fresh Vegetables Inc. · USDA FoodData Central ·

Serving 100GRM · Package – Medium energy density
More

40 points among 5,703 in Pre-Packaged Fruit & Vegetables

Compare with the #1 in category

Where the calories come from 170kcal

Carbs 17%Protein 10%Fat 73%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy170 kcal9%
Protein4 g7%
Fat13 g24%
Carbs7 g2%
Sugars4 g4%
Fiber1 g4%
Calcium80 mg11%
Iron1 mg8%
Potassium151 mg4%
Sodium270 mg14%
Cholesterol5 mg2%
Saturated fatty acids3 g20%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2642288
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.