38 points among 8,482 in Other Snacks
Heavily processed.
38
- −8Nutrition
- −8Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −62 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additivesCarnauba Wax · · ·
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sugars −8
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 69mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 517mg하루 권장의 74%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 13.8g하루 권장의 25%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 4 additives
- WATERIngredients
- DRIED NONFAT YOGURTIngredients
- PEAR JUICE CONCENTRATEIngredients
- CORN SYRUPIngredients
- SUGARIngredients
- DEXTROSEIngredients
- GELATIN. CONTAINS 1% OR LESS OF: TRICALCIUM PHOSPHATEIngredients
- COLORIngredients
- CITRIC ACIDIngredients
- SUNFLOWER OILIngredients
- LACTIC ACIDIngredients
- CALCIUM LACTATEIngredients
- NATURAL FLAVORIngredients
- POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESSIngredients
- CARNAUBA WAXIngredients
- VITAMIN D3.Ingredients
Ingredient text
WATER, DRIED NONFAT YOGURT (WHEY PROTEIN CONCENTRATE, CONDENSED NONFAT MILK, CULTURES [DOES NOT CONTAIN LIVE AND ACTIVE CULTURES]), PEAR JUICE CONCENTRATE, CORN SYRUP, SUGAR, DEXTROSE, GELATIN. CONTAINS 1% OR LESS OF: TRICALCIUM PHOSPHATE, COLOR (FRUIT JUICE, VEGETABLE JUICE, BETA CAROTENE), CITRIC ACID, SUNFLOWER OIL, LACTIC ACID, CALCIUM LACTATE, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, CARNAUBA WAX, VITAMIN D3.
If you keep eating it
Source · Maker · Label
Maker and label · Yoplait USA · USDA FoodData Central ·
Serving 29GRM · Package – High energy density
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38 points among 8,482 in Other Snacks
Where the calories come from 276kcal
Carbs 79%Protein 21%Fat 0%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 276 kcal | 14% | – | – |
| Protein | 13.8 g | 25% | – | – |
| Fat | 0 g | 0% | – | – |
| Carbs | 51.7 g | 16% | – | – |
| Sugars | 37.9 g | 38% | – | – |
| Calcium | 517 mg | 74% | – | – |
| Sodium | 69 mg | 3% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 0 g | 0% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2642249