Meal Replacement SupplementsMeal Replacement Supplements
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Meal Replacement Supplements

NATURAL CHOCOLATE FLAVOR GREEN LEAN SHAKE, NATURAL CHOCOLATE

General Nutrition Centers, Inc Per 100 g · Label

30 points among 169 in Meal Replacement Supplements

Heavily processed.

30
  • −8Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −70 came off

  1. Processing level 4−30Made through many industrial steps
  2. 11 additives−24Named additives · · · Potassium Iodide · Sodium Molybdate · · · Biotin · Zinc Gluconate · · Copper Gluconate
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 8 items

Kept

−0
  1. Sugars 2.1gWithin the limit, nothing deducted−0
  2. Saturated fat 1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 52.1g하루 권장의 95%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 542mg하루 권장의 77%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Fiber 16.7g하루 권장의 67%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  4. Iron 7.5mg하루 권장의 63%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  5. Potassium 781mg하루 권장의 22%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 16 items · 11 additives
  • PROTEIN BLENDIngredients
  • INULINIngredients
  • COCOA POWDERIngredients
  • NATURAL FLAVORSIngredients
  • CONTAINS LESS THAN 2% OF: BROMELAINIngredients
  • CALCIUM CARBONATEIngredients
  • CELLULOSE POWDERIngredients
  • DIPOTASSIUM PHOSPHATEIngredients
  • GUM BLENDIngredients
  • MAGNESIUM OXIDEIngredients
  • MONK FRUIT EXTRACTIngredients
  • PAPAINIngredients
  • STEVIA EXTRACTIngredients
  • SILICON DIOXIDEIngredients
  • VITAVEGGIEIngredients
  • VITAMIN/MINERAL BLEND .Ingredients
Ingredient text

PROTEIN BLEND (PEA PROTEIN, BROWN RICE PROTEIN, CHICKPEA PROTEIN, NAVY BEAN POWDER, QUINOA POWDER), INULIN, COCOA POWDER (PROCESSED WITH ALKALI), NATURAL FLAVORS, CONTAINS LESS THAN 2% OF: BROMELAIN, CALCIUM CARBONATE, CELLULOSE POWDER, DIPOTASSIUM PHOSPHATE, GUM BLEND (GUAR GUM, XANTHAN GUM, CARRAGEENAN), MAGNESIUM OXIDE, MONK FRUIT EXTRACT, PAPAIN, STEVIA EXTRACT, SILICON DIOXIDE, VITAVEGGIE (BROCCOLI SPROUT CONCENTRATE, ONION EXTRACT, TOMATO, BROCCOLI, CARROT, SPINACH, KALE, BRUSSELS SPROUTS), VITAMIN/MINERAL BLEND (ASCORBIC ACID, FERRIC ORTHOPHOSPHATE, D-ALPHA TOCOPHEROL ACETATE, NIACINAMIDE, ZINC GLUCONATE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, VITAMIN A PALMITATE, RIBOFLAVIN, FOLIC ACID, BIOTIN, SODIUM MOLYBDATE, POTASSIUM IODIDE, CYANOCOBALAMIN).

If you keep eating it
Source · Maker · Label

Maker and label · General Nutrition Centers, Inc · USDA FoodData Central ·

Serving 48GRM · Package – High energy density
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30 points among 169 in Meal Replacement Supplements

Where the calories come from 375kcal

Carbs 28%Protein 55%Fat 17%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy375 kcal19%
Protein52.1 g95%
Fat7.3 g14%
Carbs27.1 g8%
Sugars2.1 g2%
Fiber16.7 g67%
Calcium542 mg77%
Iron7.5 mg63%
Potassium781 mg22%
Sodium729 mg36%
Cholesterol0 mg0%
Saturated fatty acids1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2642097
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