LEAN SHAKE 25, IRISH CREME, IRISH CREME
General Nutrition Centers, Inc Per 100 g · Label
29 points among 169 in Meal Replacement Supplements
Heavily processed.
- −9Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −71 came off
- Processing level 4−30Made through many industrial steps
- 12 additives−24Named additives · · · Sodium Silicoaluminate · Sodium Caseinate · · Sodium Molybdate · · · Biotin · Sodium Selenite · Acesulfame Potassium
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
More to see
Not deducted 5 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 865mg124% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 48.1g87% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 15.4g62% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 6.9mg58% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 20 items · 12 additives
- WHEY PROTEIN CONCENTRATEIngredients
- MALTODEXTRINIngredients
- MILK PROTEIN CONCENTRATEIngredients
- WHEY PROTEIN ISOLATEIngredients
- CELLULOSE POWDERIngredients
- CREAMERIngredients
- OAT BRAN AND LESS THAN 2%: ACESULFAME POTASSIUMIngredients
- CALCIUM CARBONATEIngredients
- COCOA POWDERIngredients
- FRUCTOOLIGOSACCHARIDESIngredients
- GUM BLENDIngredients
- LECITHINIngredients
- MAGNESIUM OXIDEIngredients
- NATURAL & ARTIFICIAL FLAVORSIngredients
- NONFAT DRY MILKIngredients
- RESISTANT CORN STARCHIngredients
- SALTIngredients
- SUCRALOSEIngredients
- TRICALCIUM PHOSPHATEIngredients
- VITAMIN MINERAL BLEND .Ingredients
Ingredient text
WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, CELLULOSE POWDER, CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [A MILK DERIVATIVE], MONO & DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SODIUM SILICO ALUMINATE), OAT BRAN AND LESS THAN 2%: ACESULFAME POTASSIUM, CALCIUM CARBONATE, COCOA POWDER (PROCESSED WITH ALKALI), FRUCTOOLIGOSACCHARIDES, GUM BLEND (CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN), LECITHIN (SUNFLOWER AND/OR SOY), MAGNESIUM OXIDE, NATURAL & ARTIFICIAL FLAVORS, NONFAT DRY MILK, RESISTANT CORN STARCH, SALT, SUCRALOSE, TRICALCIUM PHOSPHATE, VITAMIN MINERAL BLEND (VITAMIN A ACETATE, SODIUM ASCORBATE, DL-ALPHA-TOCOPHERYL ACETATE, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, CYANOCOBALAMIN, BIOTIN, CALCIUM D-PANTOTHENATE, FERRIC ORTHOPHOSPHATE, POTASSIUM LODIDE, ZINC OXIDE, SODIUM SELENITE, COPPER OXIDE, MANGANESE SULFATE, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, MALTODEXTRIN).
If you keep eating it
Source · Maker · Label
Maker and label · General Nutrition Centers, Inc · USDA FoodData Central ·
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29 points among 169 in Meal Replacement Supplements
Where the calories come from 346kcal
Carbs 38%Protein 51%Fat 11%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2642090