Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

CHOCOLATE CHIP GRAIN BARS, CHOCOLATE CHIP

Publix Super Markets, Inc. Per 100 g · Label

44 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

44
  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 8.3g33% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items · 1 additives
  • ORGANIC OATSIngredients
  • ORGANIC TAPIOCA SYRUPIngredients
  • ORGANIC FIG PASTEIngredients
  • ORGANIC OAT FLOURIngredients
  • ORGANIC SUNFLOWER OILIngredients
  • ORGANIC CHOCOLATE CHIPSIngredients
  • ORGANIC CANE SUGARIngredients
  • ORGANIC INVERT CANE SYRUPIngredients
  • ORGANIC OAT FIBERIngredients
  • ORGANIC NATURAL FLAVORSIngredients
  • SEA SALTIngredients
  • BAKING POWDER .Ingredients
Ingredient text

ORGANIC OATS, ORGANIC TAPIOCA SYRUP, ORGANIC FIG PASTE, ORGANIC OAT FLOUR, ORGANIC SUNFLOWER OIL, ORGANIC CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER), ORGANIC CANE SUGAR, ORGANIC INVERT CANE SYRUP, ORGANIC OAT FIBER, ORGANIC NATURAL FLAVORS, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, ORGANIC TAPIOCA MALTODEXTRIN, MONOCALCIUM PHOSPHATE).

If you keep eating it
Source · Maker · Label

Maker and label · Publix Super Markets, Inc. · USDA FoodData Central ·

Serving 36GRM · Package – High energy density
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44 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 417kcal

Carbs 65%Protein 5%Fat 30%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy417 kcal21%
Protein5.6 g10%
Fat13.9 g26%
Carbs69.4 g21%
Sugars27.8 g28%
Fiber8.3 g33%
Calcium56 mg8%
Iron2.5 mg21%
Potassium278 mg8%
Sodium139 mg7%
Cholesterol0 mg0%
Saturated fatty acids2.8 g19%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2642030
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