Cake, Cookie & Cupcake MixesCake, Cookie & Cupcake Mixes
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Cake, Cookie & Cupcake Mixes

PUMPKIN PANCAKE & WAFFLE MIX, PUMPKIN PANCAKE & WAFFLE

Giant Eagle, Inc. Per 100 g · Label

62 points among 3,367 in Cake, Cookie & Cupcake Mixes

Deducted for Sodium·Sugars.

62
  • −16Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −38 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Sugars −8 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.5mg하루 권장의 29%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 16 items · 1 additives
  • ENRICHED BLEACHED FLOURIngredients
  • SUGARIngredients
  • CANOLA OILIngredients
  • PUMPKINIngredients
  • BAKING POWDER SODIUM ACID PYROPHOSPHATEIngredients
  • BAKING SODAIngredients
  • CORNSTARCHIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • DRIED MOLASSESIngredients
  • SALTIngredients
  • CINNAMONIngredients
  • NUTMEGIngredients
  • GINGERIngredients
  • BETA CAROTENEIngredients
  • CLOVESIngredients
  • ALLSPICE.Ingredients
Ingredient text

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), SUGAR, CANOLA OIL, PUMPKIN (PUMPKIN, SILICON DIOXIDE [PROCESSING AID]), BAKING POWDER SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), DRIED MOLASSES (MOLASSES, CORNSTARCH, SILICON DIOXIDE [ANTI-CAKING]), SALT, CINNAMON, NUTMEG, GINGER, BETA CAROTENE (COLOR), CLOVES, ALLSPICE.

If you keep eating it
Source · Maker · Label

Maker and label · Giant Eagle, Inc. · USDA FoodData Central ·

Serving 40GRM · Package – High energy density
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62 points among 3,367 in Cake, Cookie & Cupcake Mixes

Where the calories come from 350kcal

Carbs 86%Protein 8%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy350 kcal18%
Protein7.5 g14%
Fat2.5 g5%
Carbs77.5 g24%
Sugars25 g25%
Fiber2.5 g10%
Calcium50 mg7%
Iron3.5 mg29%
Potassium150 mg4%
Sodium1,100 mg55%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2641906
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