OVEN ROASTED LEMON PEPPER CHICKEN BREAST, LEMON; PEPPER
BOAR'S HEAD Per 100 g · Label
50 points among 1,315 in Cooked & Prepared
Heavily processed.
50
- −8Nutrition 3 of 4
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −50 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 19.6g하루 권장의 36%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items · 1 additives
- COATED WITH: SPICEIngredients
- DEHYDRATED LEMONIngredients
- DEXTROSEIngredients
- CITRIC ACIDIngredients
- MALTODEXTRINIngredients
- NATURAL FLAVORIngredients
- LEMON JUICE CONCENTRATEIngredients
- ONIONIngredients
- MINCED GARLICIngredients
- PARSLEY FLAKESIngredients
- PAPRIKAIngredients
- TURMERICIngredients
- CHICKEN BREASTIngredients
- WATERIngredients
- CONTAINS 1.5% OR LESS OF SALTIngredients
- SUGARIngredients
- SODIUM PHOSPHATE AND DEXTROSEIngredients
- BROWNED IN SUNFLOWER OILIngredients
Ingredient text
COATED WITH: SPICE, DEHYDRATED LEMON, DEXTROSE, CITRIC ACID, MALTODEXTRIN, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, ONION, MINCED GARLIC, PARSLEY FLAKES, PAPRIKA, TURMERIC, CHICKEN BREAST, WATER, CONTAINS 1.5% OR LESS OF SALT, SUGAR, SODIUM PHOSPHATE AND DEXTROSE, BROWNED IN SUNFLOWER OIL
If you keep eating it
Source · Maker · Label
Maker and label · BOAR'S HEAD · USDA FoodData Central ·
Serving 56GRM · Package – Medium energy density
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50 points among 1,315 in Cooked & Prepared
Where the calories come from 107kcal
Carbs 7%Protein 77%Fat 16%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 107 kcal | 5% | – | – |
| Protein | 19.6 g | 36% | – | – |
| Fat | 1.8 g | 3% | – | – |
| Carbs | 1.8 g | 1% | – | – |
| Iron | 0.6 mg | 5% | – | – |
| Potassium | 304 mg | 9% | – | – |
| Sodium | 643 mg | 32% | – | – |
| Cholesterol | 62 mg | 21% | – | – |
| Saturated fatty acids | 0 g | 0% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2641733