54 points among 1,315 in Cooked & Prepared
Heavily processed.
54
- −8Nutrition 3 of 4
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −46 came off
- Processing level 4−30Made through many industrial steps
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 19.6g하루 권장의 36%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items
- COATED WITH: SEA SALTIngredients
- RICE FLOURIngredients
- SPICESIngredients
- SUGARIngredients
- DEHYDRATED GREEN ONIONIngredients
- EXTRACTIVES OF PAPRIKAIngredients
- NATURAL FLAVORIngredients
- CHICKEN BREASTIngredients
- WATERIngredients
- CONTAINS 1.5% OR LESS OF SALTIngredients
- SUGARIngredients
- SODIUM PHOSPHATE AND DEXTROSEIngredients
- BROWNED IN SUNFLOWER OILIngredients
Ingredient text
COATED WITH: SEA SALT, RICE FLOUR, SPICES, SUGAR, DEHYDRATED GREEN ONION, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, CHICKEN BREAST, WATER, CONTAINS 1.5% OR LESS OF SALT, SUGAR, SODIUM PHOSPHATE AND DEXTROSE, BROWNED IN SUNFLOWER OIL
If you keep eating it
Source · Maker · Label
Maker and label · BOAR'S HEAD · USDA FoodData Central ·
Serving 56GRM · Package – Medium energy density
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54 points among 1,315 in Cooked & Prepared
Where the calories come from 107kcal
Carbs 0%Protein 83%Fat 17%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 107 kcal | 5% | – | – |
| Protein | 19.6 g | 36% | – | – |
| Fat | 1.8 g | 3% | – | – |
| Carbs | 0 g | 0% | – | – |
| Iron | 0.6 mg | 5% | – | – |
| Potassium | 321 mg | 9% | – | – |
| Sodium | 714 mg | 36% | – | – |
| Cholesterol | 62 mg | 21% | – | – |
| Saturated fatty acids | 0 g | 0% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2641732