Cooked & PreparedCooked & Prepared
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Cooked & Prepared

CAJUN STYLE SMOKED OVEN ROASTED TURKEY BREAST

BOAR'S HEAD Per 100 g · Label

50 points among 1,315 in Cooked & Prepared

Heavily processed.

50
  • −8Nutrition 3 of 4
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −50 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 23.2g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items · 1 additives
  • COATED WITH: SALTIngredients
  • SPICESIngredients
  • BROWN SUGARIngredients
  • GARLICIngredients
  • ONIONIngredients
  • CHILI PEPPERIngredients
  • PAPRIKAIngredients
  • SPICE EXTRACTIVESIngredients
  • OLEORESIN OF PAPRIKAIngredients
  • TURKEY BREASTIngredients
  • WATERIngredients
  • LESS THAN 1.5% OF SALTIngredients
  • SUGARIngredients
  • DEXTROSEIngredients
  • SODIUM PHOSPHATEIngredients
  • NATURAL FLAVORSIngredients
  • SPICESIngredients
  • CITRIC ACIDIngredients
Ingredient text

COATED WITH: SALT, SPICES, BROWN SUGAR, GARLIC, ONION, CHILI PEPPER, PAPRIKA, SPICE EXTRACTIVES, OLEORESIN OF PAPRIKA, TURKEY BREAST, WATER, LESS THAN 1.5% OF SALT, SUGAR, DEXTROSE, SODIUM PHOSPHATE, NATURAL FLAVORS, SPICES, CITRIC ACID

If you keep eating it
Source · Maker · Label

Maker and label · BOAR'S HEAD · USDA FoodData Central ·

Serving 56GRM · Package – Medium energy density
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50 points among 1,315 in Cooked & Prepared

Where the calories come from 107kcal

Carbs 7%Protein 86%Fat 7%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy107 kcal5%
Protein23.2 g42%
Fat0.9 g2%
Carbs1.8 g1%
Calcium36 mg5%
Iron1.3 mg11%
Potassium286 mg8%
Sodium1,160 mg58%
Cholesterol45 mg15%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2641729
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