54 points among 1,315 in Cooked & Prepared
Heavily processed.
54
- −8Nutrition 3 of 4
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −46 came off
- Processing level 4−30Made through many industrial steps
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 23.2g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items
- COATED WITH: RED AND GREEN JALAPEO PEPPERSIngredients
- ONIONIngredients
- SALTIngredients
- PAPRIKAIngredients
- SUN DRIED TOMATOESIngredients
- GARLICIngredients
- SPICEIngredients
- CILANTROIngredients
- AND NATURAL FLAVORINGSIngredients
- TURKEY BREASTIngredients
- WATERIngredients
- CONTAINS LESS THAN ONE AND ONE HALF PERCENT OF SALTIngredients
- SUGARIngredients
- SODIUM PHOSPHATE AND DEXTROSEIngredients
Ingredient text
COATED WITH: RED AND GREEN JALAPEO PEPPERS, ONION, SALT, PAPRIKA, SUN DRIED TOMATOES, GARLIC, SPICE, CILANTRO, AND NATURAL FLAVORINGS, TURKEY BREAST, WATER, CONTAINS LESS THAN ONE AND ONE HALF PERCENT OF SALT, SUGAR, SODIUM PHOSPHATE AND DEXTROSE
If you keep eating it
Source · Maker · Label
Maker and label · BOAR'S HEAD · USDA FoodData Central ·
Serving 56GRM · Package – Medium energy density
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54 points among 1,315 in Cooked & Prepared
Where the calories come from 107kcal
Carbs 7%Protein 86%Fat 7%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 107 kcal | 5% | – | – |
| Protein | 23.2 g | 42% | – | – |
| Fat | 0.9 g | 2% | – | – |
| Carbs | 1.8 g | 1% | – | – |
| Iron | 0.6 mg | 5% | – | – |
| Potassium | 304 mg | 9% | – | – |
| Sodium | 857 mg | 43% | – | – |
| Cholesterol | 45 mg | 15% | – | – |
| Saturated fatty acids | 0 g | 0% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2641727