54 points among 1,315 in Cooked & Prepared
Heavily processed.
54
- −8Nutrition 3 of 4
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −46 came off
- Processing level 4−30Made through many industrial steps
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 23.2g하루 권장의 42%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items
- COATED WITH: SPICESIngredients
- SPICE EXTRACTIVESIngredients
- NATURAL FLAVORINGIngredients
- SUGARIngredients
- TURKEY BREASTIngredients
- WATERIngredients
- SALTIngredients
- SODIUM PHOSPHATEIngredients
- SUGARIngredients
- NATURAL FLAVORINGSIngredients
- SEA SALTIngredients
Ingredient text
COATED WITH: SPICES, SPICE EXTRACTIVES, NATURAL FLAVORING, SUGAR, TURKEY BREAST, WATER, SALT, SODIUM PHOSPHATE, SUGAR, NATURAL FLAVORINGS, SEA SALT
If you keep eating it
Source · Maker · Label
Maker and label · BOAR'S HEAD · USDA FoodData Central ·
Serving 56GRM · Package – Medium energy density
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54 points among 1,315 in Cooked & Prepared
Where the calories come from 107kcal
Carbs 6%Protein 80%Fat 14%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 107 kcal | 5% | – | – |
| Protein | 23.2 g | 42% | – | – |
| Fat | 1.8 g | 3% | – | – |
| Carbs | 1.8 g | 1% | – | – |
| Iron | 0.6 mg | 5% | – | – |
| Potassium | 339 mg | 10% | – | – |
| Sodium | 821 mg | 41% | – | – |
| Cholesterol | 45 mg | 15% | – | – |
| Saturated fatty acids | 0 g | 0% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2641726