Energy, Protein & Muscle Recovery DrinksEnergy, Protein & Muscle Recovery Drinks
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Energy, Protein & Muscle Recovery Drinks

PROTEIN POWDER, COOKIES & CREAM

Quest Nutrition, LLC Per 100 g · Label

40 points among 1,940 in Energy, Protein & Muscle Recovery Drinks

Heavily processed.

40
  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesSodium Caseinate · · ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

100 g = 1 sugar cube · 0.9 cheese slices · 1 bowl of rice

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 62.5g114% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 312mg45% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 15 items · 4 additives
  • PROTEIN BLENDIngredients
  • ERYTHRITOLIngredients
  • NATURAL FLAVORS. CONTAINS LESS THAN 2% OF THE FOLLOWING: COCONUT OILIngredients
  • COCOAIngredients
  • DEXTRINIngredients
  • CELLULOSE GUMIngredients
  • COCOA BUTTERIngredients
  • XANTHAN GUMIngredients
  • SALTIngredients
  • SOLUBLE CORN FIBERIngredients
  • SUNFLOWER LECITHINIngredients
  • SODIUM CASEINATEIngredients
  • SUCRALOSEIngredients
  • STEVIOL GLYCOSIDESIngredients
  • BAKING SODA.Ingredients
Ingredient text

PROTEIN BLEND (WHEY PROTEIN ISOLATE, MICELLAR CASEIN, MILK PROTEIN ISOLATE), ERYTHRITOL, NATURAL FLAVORS. CONTAINS LESS THAN 2% OF THE FOLLOWING: COCONUT OIL, COCOA (PROCESSED WITH ALKALI), DEXTRIN, CELLULOSE GUM, COCOA BUTTER, XANTHAN GUM, SALT, SOLUBLE CORN FIBER (PREBIOTIC FIBER), SUNFLOWER LECITHIN, SODIUM CASEINATE, SUCRALOSE, STEVIOL GLYCOSIDES (STEVIA), BAKING SODA.

If you keep eating it
Source · Maker · Label

Maker and label · Quest Nutrition, LLC · USDA FoodData Central ·

Serving 32GRM · Package – High energy density
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40 points among 1,940 in Energy, Protein & Muscle Recovery Drinks

Where the calories come from 312kcal

Carbs 23%Protein 66%Fat 11%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy312 kcal16%
Protein62.5 g114%
Fat4.7 g9%
Carbs21.9 g7%
Sugars3.1 g3%
Fiber3.1 g12%
Calcium312 mg45%
Iron2.3 mg19%
Potassium219 mg6%
Sodium438 mg22%
Cholesterol0 mg0%
Saturated fatty acids3.1 g21%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2641050
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