Energy, Protein & Muscle Recovery DrinksEnergy, Protein & Muscle Recovery Drinks
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Energy, Protein & Muscle Recovery Drinks

PROTEIN POWDER MILKSHAKE, CHOCOLATE

Quest Nutrition, LLC Per 100 g · Label

55 points among 1,940 in Energy, Protein & Muscle Recovery Drinks

Heavily processed.

55
  • −3Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. Sugars 3.2gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 1,130mg하루 권장의 161%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 74.2g하루 권장의 135%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Fiber 6.5g하루 권장의 26%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 8 items · 2 additives
  • PROTEIN BLENDIngredients
  • COCOAIngredients
  • NATURAL FLAVORS. CONTAINS LESS THAN 2% OF THE FOLLOWING: SUNFLOWER LECITHINIngredients
  • XANTHAN GUMIngredients
  • CELLULOSE GUMIngredients
  • STEVIOL GLYCOSIDESIngredients
  • SEA SALTIngredients
  • SUCRALOSE.Ingredients
Ingredient text

PROTEIN BLEND (WHEY PROTEIN ISOLATE, MICELLAR CASEIN, MILK PROTEIN ISOLATE), COCOA (PROCESSED WITH ALKALI), NATURAL FLAVORS. CONTAINS LESS THAN 2% OF THE FOLLOWING: SUNFLOWER LECITHIN, XANTHAN GUM, CELLULOSE GUM, STEVIOL GLYCOSIDES (STEVIA), SEA SALT, SUCRALOSE.

If you keep eating it
Source · Maker · Label

Maker and label · Quest Nutrition, LLC · USDA FoodData Central ·

Serving 31GRM · Package – High energy density
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55 points among 1,940 in Energy, Protein & Muscle Recovery Drinks

Where the calories come from 355kcal

Carbs 15%Protein 85%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy355 kcal18%
Protein74.2 g135%
Fat0 g0%
Carbs12.9 g4%
Sugars3.2 g3%
Fiber6.5 g26%
Calcium1,130 mg161%
Iron2.3 mg19%
Potassium290 mg8%
Sodium548 mg27%
Cholesterol48 mg16%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2641047
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