Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

What's in this?

DELUXE MIXED NUTS, DELUXE

Popcorn, Peanuts, Seeds & Related Snacks

Meijer, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

7 ingredients

CASHEWS, ALMONDS, BRAZIL NUTS, PECANS, FILBERTS, SEA SALT, PEANUT OIL.

100 g = 1.1 sugar cubes · 1.9 cheese slices · 2 bowls of rice

75 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Saturated fat·Sodium.

75

Moderately processed

  • −11Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 7 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−11Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 600kcal

Carbs 13%Protein 12%Fat 75%

ItemsAmount% of dailyCategory medianDifference
Energy600 kcal30%
Protein20 g36%
Fat53.3 g99%
Carbs20 g6%
Sugars3.3 g3%
Fiber3.3 g13%
Calcium133 mg19%
Iron4.8 mg40%
Sodium383 mg19%
Cholesterol0 mg0%
Saturated fatty acids6.7 g44%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.8mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items
  • CASHEWSIngredients
  • ALMONDSIngredients
  • BRAZIL NUTSIngredients
  • PECANSIngredients
  • FILBERTSIngredients
  • SEA SALTIngredients
  • PEANUT OIL.Ingredients
Ingredient text

CASHEWS, ALMONDS, BRAZIL NUTS, PECANS, FILBERTS, SEA SALT, PEANUT OIL.

If you keep eating it
Source · Maker · Label

Maker and label · Meijer, Inc. · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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75 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2641005
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