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Cereal

GRANOLA, RAISINS & ALMONDS FRUIT & NUT CEREAL WITH CRUNCHY OAT CLUSTERS, GRANOLA, RAISINS & ALMONDS

Meijer, Inc. Per 100 g · Label

68 points among 8,215 in Cereal

Deducted for Sugars·Sodium·Saturated fat.

68
  • −14Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.6g하루 권장의 26%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3mg하루 권장의 25%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items · 1 additives
  • WHOLE GRAIN ROLLED OAT FLAKESIngredients
  • SUGARIngredients
  • WHOLE GRAIN ROLLED WHEAT FLAKESIngredients
  • RAISINSIngredients
  • RICE FLOURIngredients
  • PALM OILIngredients
  • SLICED ALMONDS. LESS THAN 2 PERCENT OF: CINNAMON SKIM MILKIngredients
  • WHEAT GLUTENIngredients
  • SALTIngredients
  • BARLEY AND WHEAT MALT FLOUR.Ingredients
Ingredient text

WHOLE GRAIN ROLLED OAT FLAKES, SUGAR, WHOLE GRAIN ROLLED WHEAT FLAKES, RAISINS (RAISINS, GLYCERIN, SUGAR, PALM OIL, INVERT SUGAR), RICE FLOUR, PALM OIL, SLICED ALMONDS. LESS THAN 2 PERCENT OF: CINNAMON SKIM MILK, WHEAT GLUTEN, SALT, BARLEY AND WHEAT MALT FLOUR.

If you keep eating it
Source · Maker · Label

Maker and label · Meijer, Inc. · USDA FoodData Central ·

Serving 61GRM · Package – High energy density
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68 points among 8,215 in Cereal

Where the calories come from 426kcal

Carbs 71%Protein 9%Fat 20%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy426 kcal21%
Protein9.8 g18%
Fat9.8 g18%
Carbs77 g24%
Sugars26.2 g26%
Fiber6.6 g26%
Calcium33 mg5%
Iron3 mg25%
Sodium148 mg7%
Cholesterol0 mg0%
Saturated fatty acids3.3 g22%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2640934
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