What's in this?
4 PITA CHIPS
Other Snacks
Water Street Deli and Grocery As labeled · Per 100 g · Label
No additives
No additives shown
11 ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SALT, ONION, GARLIC, TRICALCIUM PHOSPHATE, NATURAL SPICES AND FLAVOR, PAPRIKA OLEORESIN, NON GMO SOYBEAN OIL.
100 g = 1.2 sugar cubes · 1.7 bowls of rice
51 points among 8,482 in Other Snacks
Heavily processed.
Heavily processed
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
Full nutrition facts per 100g
Where the calories come from 504kcal
Carbs 63%Protein 11%Fat 26%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 11 items
- ENRICHED FLOURIngredients
- WATERIngredients
- SUGARIngredients
- YEASTIngredients
- SALTIngredients
- ONIONIngredients
- GARLICIngredients
- TRICALCIUM PHOSPHATEIngredients
- NATURAL SPICES AND FLAVORIngredients
- PAPRIKA OLEORESINIngredients
- NON GMO SOYBEAN OIL.Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SALT, ONION, GARLIC, TRICALCIUM PHOSPHATE, NATURAL SPICES AND FLAVOR, PAPRIKA OLEORESIN, NON GMO SOYBEAN OIL.
If you keep eating it
Source · Maker · Label
Maker and label · Water Street Deli and Grocery · USDA FoodData Central ·
More
51 points among 8,482 in Other Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2640837