72 points among 8,215 in Cereal
Deducted for Saturated fat·Sodium·Sugars.
72
- −14Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
100 g = 6.2 sugar cubes · 1.5 cheese slices · 1.4 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.4g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items
- GLUTEN FREE OATSIngredients
- HONEYIngredients
- SUNFLOWER OILIngredients
- BROWN SUGARIngredients
- COCONUTIngredients
- SESAME SEEDSIngredients
- VANILLA EXTRACTIngredients
- SALT.Ingredients
Ingredient text
GLUTEN FREE OATS, HONEY, SUNFLOWER OIL, BROWN SUGAR, COCONUT (COCONUT, SODIUM METABISULFITE AS A PRESERVATIVE), SESAME SEEDS, VANILLA EXTRACT, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Ivy's Gourmet, LLC · USDA FoodData Central ·
Serving 27GRM · Package – High energy density
More
72 points among 8,215 in Cereal
Where the calories come from 407kcal
Carbs 53%Protein 10%Fat 37%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 407 kcal | 20% | – | – |
| Protein | 11.1 g | 20% | – | – |
| Fat | 18.5 g | 34% | – | – |
| Carbs | 59.3 g | 18% | – | – |
| Sugars | 18.5 g | 19% | – | – |
| Fiber | 7.4 g | 30% | – | – |
| Sodium | 148 mg | 7% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 5.6 g | 37% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2640720