GLUTEN-FREE GRANOLA WITH CRANBERRIES AND CHERRIES, CRANBERRIES AND CHERRIES
Blue Moon Goodness Per 100 g · Label
80 points among 8,215 in Cereal
Heavily processed.
80
- −6Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Saturated fat −3
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.1g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.3mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 12.7g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items
- CERTIFIED GLUTEN-FREE OATSIngredients
- ALMONDSIngredients
- SUNFLOWER SEEDSIngredients
- PUMPKIN SEEDSIngredients
- DRIED SWEETENED CRANBERRIESIngredients
- DRIED CHERRIESIngredients
- HONEYIngredients
- CANOLA OILIngredients
- COCONUT.Ingredients
Ingredient text
CERTIFIED GLUTEN-FREE OATS, ALMONDS, SUNFLOWER SEEDS, PUMPKIN SEEDS, DRIED SWEETENED CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), DRIED CHERRIES (CHERRIES, SUNFLOWER OIL), HONEY, CANOLA OIL, COCONUT.
If you keep eating it
Source · Maker · Label
Maker and label · Blue Moon Goodness · USDA FoodData Central ·
Serving 55GRM · Package – High energy density
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80 points among 8,215 in Cereal
Where the calories come from 491kcal
Carbs 40%Protein 10%Fat 50%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2640505